At Your Own HOME, CONDOMINIUM GYM or at the gym near you. The safety of our clientele is paramount. Potential clients must undergo a fitness assessment. The personal training programs created by our fitness specialist are both individualized and specific. All training sessions are pre-planned and custom-tailored by your fitness specialist to meet your specific needs, goals, personality, requirements, and availability.

On August 14, 2015. We offer open gym times as a way for all of you to come in and practice things that need some work or to make up a workout you missed during the week. Lets be honest, everybody needs need extra attention on something.

He works out at one of the gyms I train at. I have seen him train many clients. His sessions are very demanding but you can also see the results. He is always looking for a new challenge. He has helped me in many ways with my training and given me a lot of useful advice.

The Fitness Code offers dynamic wellness and fitness training programs, motivational and education workshops, and team building events to individual, families, schools, companies, conferences, and business meetings across Japan. TFC exists to educate, inform, instruct, and inspire the world to health and fitness. Our goal is to help members lead a less stressful and more enjoyable and productive life. TFC ensures quality action within the wellness field to sustain life in a more productive manner.